Taco Cups Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
12 taco cups
-
Calories
52 kcal
-
Course
Main Course
-
Cuisine
American
Taco Cups Recipe
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Taco Cups Recipe - This Taco Cups Recipe comes together in 15 minutes for a fast, fun, and fabulous dish! Made with just five ingredients, plus optional toppings, it is sure to be a weeknight staple!
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Ingredients
- Olive oil spray
- 4 4 (8-inch) tortillas
- 1 1 pound ground beef 92%
- 1 1/2 1 1/2 teaspoon taco seasoning
Optional Toppings
- Pico de Gallo
- salsa
- shredded lettuce
- diced tomato
- diced red onion
- shredded cheese
- sour cream
- guacamole
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Instructions
- Preheat oven to 375º F. Spray muffin pan with olive oil spray and set aside.
- Cut tortillas into circles using at least a 3-inch round cutter. Place the circles into the muffin pan indentions, making sure to lightly press them into the bottom. Spritz the tops of the circles with olive oil spray and bake until lightly browned, about 10 minutes.
- Meanwhile, brown the ground been in a skillet set over medium heat. Drain away any drippings and stir in the taco seasoning. Cook for another minute or so to incorporate the taco seasoning. Remove from the heat.
- Fill the cups with taco meat and then top with your preferred toppings.
- Serve the taco cups immediately.
Notes
- Make-Ahead:Prepare all ingredients without assembly. Store baked tortilla cups in an airtight container or zip top bag in the pantry for up to 3 days. Store the browned taco meat in the refrigerator for up to a week. Prepare the optional toppings and store in individual containers in the refrigerator.
- To serve, reheat the taco meat and assemble the taco cups. Serve while warm.
Nutrition Information
Show Details
Serving
1cup
Calories
52kcal
(3%)
Protein
8g
(16%)
Fat
1g
(2%)
Cholesterol
23mg
(8%)
Sodium
28mg
(1%)
Potassium
130mg
(4%)
Calcium
3mg
(0%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 12taco cups
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 52kcal | 3% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Cholesterol | 23mg | 8% |
| Sodium | 28mg | 1% |
| Potassium | 130mg | 3% |
| Calcium | 3mg | 0% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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