Thai Cucumber and Egg Recipe
User Reviews
5.0
57 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
2 people
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Calories
311 kcal
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Course
Main Course
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Cuisine
Thai
Thai Cucumber and Egg Recipe
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Enjoy a healthy Thai cucumber and egg stir fry, a quick and easy recipe ideal as a side or light dinner, ready in 20 minutes.
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Ingredients
- 3 tablespoons oil
- 3 cloves garlic minced
- 2 eggs
- 3 cups cucumber chopped
- 2 tablespoons oyster sauce
- 1 tablespoon Golden Mountain Sauce
- 1 tablespoon white sugar
- 5 tablespoons water
Instructions
- Preheat oil in a non-stick wok or pan over medium-high heat. Sauté garlic until it’s golden and fragrant.
- Crack two eggs into the pan, stirring to blend them with the fragrant garlic.
- Then, add the remaining ingredients: cucumber slices, oyster sauce, golden mountain sauce, sugar, and water.
- Stir everything together well. For a crunchier bite, briefly stir-fry the cucumber. If you prefer a softer texture, stir-fry until soft to your taste. Serve immediately.
Notes
- Use the nutrition card in this recipe as a guideline.
- Cucumber texture: Give it a quick stir-fry for a crunchy texture, or cook for longer for softer cucumbers.
- Control the heat: Use medium-high heat for a crisp finish. Adjust as needed.
- Adjust to taste: Balance the sweet and savory flavors to taste, increase or decrease seasonings as you like.
Nutrition Information
Show Details
Calories
311kcal
(16%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
164mg
(55%)
Sodium
561mg
(23%)
Potassium
360mg
(10%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
382IU
(8%)
Vitamin C
8mg
(9%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 164mg | 55% |
| Sodium | 561mg | 23% |
| Potassium | 360mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 382IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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