Tomato avocado salad
User Reviews
4.8
27 reviews
Excellent
Tomato avocado salad
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A simple tomato avocado salad is the easiest, most delicious healthy side dish recipe and perfect when made with juicy, ripe tomatoes and creamy avocado.
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Ingredients
- 500 g (1lb) tomatoes roughly chopped
- 2 avocados peeled and chopped
- 1 small red onion thinly sliced
For the lemon basil vinaigrette
- 3 tbsp fresh basil finely chopped
- 2 tbsp olive oil
- 2 tbsp lemon juice
- salt and pepper to taste
Instructions
- Place the tomatoes in a large bowl then season generously with salt and pepper.
- Add the avocado and red onion.
- Mix together all the dressing ingredients and pour over the salad.
- Gently toss to coat the vegetables in the dressing then serve.
Nutrition Information
Show Details
Calories
185kcal
(9%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
13mg
(1%)
Potassium
784mg
(22%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Vitamin A
1295IU
(26%)
Vitamin C
30.4mg
(34%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 13mg | 1% |
| Potassium | 784mg | 17% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
| Vitamin A | 1295IU | 26% |
| Vitamin C | 30.4mg | 34% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
27 reviews
Excellent
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