Yogurt Pineapple Coleslaw Recipe

User Reviews

4.5

90 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    38 kcal

  • Course

    Side Dish

  • Cuisine

    American

Yogurt Pineapple Coleslaw Recipe

Pineapple Yogurt Cole Slaw is ready in just 10 minutes with a sweet and spicy flavor profile that pairs with any grilled feast.

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Ingredients

Servings
  • 1 cup crushed pineapple , drained
  • 1 cup plain greek yogurt
  • 1 fresh lime
  • 1 tablespoon sugar
  • 1 teaspoon crushed red pepper flakes , optional
  • 1 teaspoon coarse kosher salt
  • 12 ounces bagged pre-shredded coleslaw mix
  • 1 serrano chile pepper , optional, seeded and minced
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Instructions

  1. In a large mixing bowl, stir together the 1 cup crushed pineapple, 1 cup plain Greek yogurt, zest and juice of 1 fresh lime , 1 tablespoon sugar, 1 teaspoon crushed red pepper flakes 1 teaspoon coarse Kosher salt . If using the 1 serrano chile pepper, seed and mince it, blending in now too.
  2. Fold in the 12 ounces bagged pre-shredded coleslaw mix .
  3. Cover and chill until ready to serve. Stir before serving, if there is excess liquid pooling, drain before serving.
  4. If you've tried this recipe, come back and let us know how it was in the comments or star ratings.

Notes

  • This mix already carries a little heat from crushed red chile flakes- omit this for a sweet and creamy slaw. Serrano pepper makes it fairly spicy- use with caution. 

Nutrition Information

Show Details
Calories 38kcal (2%) Carbohydrates 7g (2%) Protein 2g (4%) Cholesterol 1mg (0%) Sodium 166mg (7%) Potassium 123mg (4%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 195IU (4%) Vitamin C 13.4mg (15%) Calcium 41mg (4%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 38 kcal

% Daily Value*

Calories 38kcal 2%
Carbohydrates 7g 2%
Protein 2g 4%
Cholesterol 1mg 0%
Sodium 166mg 7%
Potassium 123mg 3%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 195IU 4%
Vitamin C 13.4mg 15%
Calcium 41mg 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

90 reviews
Excellent

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