10-Minute Maple-Glazed Baked Salmon Recipe
User Reviews
4.5
555 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Servings
4 servings
-
Calories
30021 kcal
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Course
Main Course
-
Cuisine
American
10-Minute Maple-Glazed Baked Salmon Recipe
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A spicy sweet rub tops salmon fillets that are broiled then drizzled with maple syrup to create a caramelized crust for a dinner ready in under 10 minutes.
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Ingredients
- 1 tablespoon chili powder
- 1 tablespoon paprika
- 2 teaspoons raw brown sugar
- ½ teaspoon kosher salt
- 1 ½ pounds skinless salmon fillets , cut into 4 portions
- 3 tablespoons pure maple syrup
Instructions
- Preheat your oven to broil. Line a rimmed baking sheet with aluminum foil and spray with cooking spray.
- In a small bowl, mix together the chili powder, paprika, sugar, and salt
- Generously sprinkle the chili powder mixture evenly over the tops of the salmon fillets.
- Place the salmon on the prepared baking sheet and broil for 6-9 minutes, depending on how thick your fillets are and how crispy you prefer the crust.*
- Remove the salmon from the oven and brush the maple syrup over the tops to coat the spice rub. Return to the oven and broil for an additional 1-2 minutes until the maple syrup is bubbling and has formed a crust. Serve immediately.
Notes
- *I would suggest you check your cooking time at 6 minutes and then check every minute as it cooks to get the preferred crust.
Nutrition Information
Show Details
Calories
300.21kcal
(15%)
Carbohydrates
14.01g
(5%)
Protein
34.27g
(69%)
Fat
11.29g
(17%)
Saturated Fat
1.75g
(9%)
Cholesterol
93.55mg
(31%)
Sodium
401.43mg
(17%)
Potassium
946.13mg
(27%)
Fiber
1.3g
(5%)
Sugar
11.25g
(23%)
Vitamin A
1522.99IU
(30%)
Calcium
47.37mg
(5%)
Iron
2.08mg
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 30021 kcal
% Daily Value*
| Calories | 300.21kcal | 15% |
| Carbohydrates | 14.01g | 5% |
| Protein | 34.27g | 69% |
| Fat | 11.29g | 17% |
| Saturated Fat | 1.75g | 9% |
| Cholesterol | 93.55mg | 31% |
| Sodium | 401.43mg | 17% |
| Potassium | 946.13mg | 20% |
| Fiber | 1.3g | 5% |
| Sugar | 11.25g | 23% |
| Vitamin A | 1522.99IU | 30% |
| Calcium | 47.37mg | 5% |
| Iron | 2.08mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
555 reviews
Excellent
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