
Maple Glazed Baked Salmon
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
8 mins
-
Cook Time
8 mins
-
Total Time
28 mins
-
Servings
6 servings
-
Calories
249 kcal
-
Course
Main Course
-
Cuisine
American

Maple Glazed Baked Salmon
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Maple Glazed Baked Salmon made in less than 30 minutes with minimal ingredients for a healthy dinner recipe!
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Ingredients
- 1 1/2 lbs salmon cut into 4 to 6 fillets
- 2 Tbsp avocado oil
- 1 tsp dried paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 Tbsp coconut sugar
- 3 Tbsp pure maple syrup
Instructions
- Preheat oven to 350 degrees F and pour a small amount of avocado oil (or high-temp cooking oil of choice) in the bottom of a casserole dish (or spray with cooking oil). Spread it around with your fingers so that the salmon doesn’t stick to the casserole dish while baking.
- Place the salmon fillets in the casserole dish and brush with avocado oil. Sprinkle with paprika, sea salt, garlic powder, onion powder, dried oregano, and coconut sugar.
- Bake on the center rack of the oven for 15 to 20 minutes (depending on the thickness of the fish).
- Remove the salmon from the oven and change the oven setting to high broil.
- Brush the fish with pure maple syrup (or pour it over the fish) and place on the second to the top rack under the broiler. Broil 3 to 5 minutes, until salmon is crispy and glazed.
- Spoon any pure maple syrup from the bottom of the dish over the salmon and serve with choice of side dishes.
Notes
- Omit the garlic powder and onion powder if you follow a low-FODMAP diet.
Nutrition Information
Show Details
Serving
1of 5
Calories
249kcal
(12%)
Carbohydrates
9g
(3%)
Protein
20g
(40%)
Fat
15g
(23%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 249 kcal
% Daily Value*
Serving | 1of 5 | |
Calories | 249kcal | 12% |
Carbohydrates | 9g | 3% |
Protein | 20g | 40% |
Fat | 15g | 23% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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