Dairy-Free Egg Casserole In The Slow Cooker

User Reviews

4.9

30 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    3 hrs 5 mins

  • Total Time

    3 hrs 35 mins

  • Servings

    5

  • Calories

    502 kcal

  • Course

    Breakfast

  • Cuisine

    American

Dairy-Free Egg Casserole In The Slow Cooker

Simple, delicious, and whole30 approved! This gluten-free egg casserole is a savory breakfast recipe perfect for mornings you don’t want to spend much time in the kitchen.

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Ingredients

Servings
  • 1.5 cups potatoes diced small (about 7 mini potatoes)
  • 12 eggs
  • cup leeks sliced
  • ½ cup salsa
  • 1 teaspoon salt
  • cup Bacon cooked and chopped
  • cup nutritional yeast
  • ¼ cup almond milk
  • 1 teaspoon garlic powder
  • 1 tbs vegan butter optional
  • Cracked Pepper to Taste
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Instructions

  1. Whisk together the eggs, salsa, milk, nutritional yeast, garlic powder, and salt.
  2. Line a 7-quart slow cooker with parchment paper. Layer the potatoes, leeks, and bacon.
  3. Pour in the egg mixture and stir in the butter.
  4. Place a thick tea towel over the slow cooker and then the lid.
  5. Cook on low for 3.5 hours.
Equipments used:

Notes

  • Make sure to line your slow cooker with parchment paper before adding any ingredients. It makes cleanup so much easier.
  • The kind of salsa you choose will affect the flavor.
  • Don’t overlook placing a tea towel over the top of the slow cooker before the lid. The tea towel absorbs the liquid from the steam. Not doing this will make the dairy-free egg casserole rubbery.
  • Any vegetable will work in place of the peppers except mushrooms (they’re too watery). We enjoy asparagus the most. Likewise, sweet potatoes can be used in place of regular.
  • If you don’t need this slow cooker breakfast casserole to be whole30 approved, add in ⅓ cup dairy-free cheese for flavor.
  • Make sure not to seal the lid down on the slow cooker with clasps, it’s okay if some heat escapes.
  • Each slow cooker is slightly different. Cook for 3.5 hours and then turn the slow cooker to warm. This whole30 breakfast casserole was made in a 7-quart slow cooker. Any larger than that and the cooking length may be shorter. Likewise, it may be longer if using a smaller one.

Nutrition Information

Show Details
Calories 502kcal (25%) Carbohydrates 12g (4%) Protein 15g (30%) Fat 44g (68%) Saturated Fat 16g (80%) Polyunsaturated Fat 6g Monounsaturated Fat 19g Trans Fat 0.1g Cholesterol 423mg (141%) Sodium 871mg (36%) Potassium 436mg (12%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 840IU (17%) Vitamin C 10mg (11%) Calcium 89mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 502 kcal

% Daily Value*

Calories 502kcal 25%
Carbohydrates 12g 4%
Protein 15g 30%
Fat 44g 68%
Saturated Fat 16g 80%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 19g 95%
Trans Fat 0.1g 5%
Cholesterol 423mg 141%
Sodium 871mg 36%
Potassium 436mg 9%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 840IU 17%
Vitamin C 10mg 11%
Calcium 89mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

30 reviews
Excellent

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