Easy Corn Salsa Recipe
User Reviews
5.0
6 reviews
Excellent
Easy Corn Salsa Recipe
Report
This easy Corn Salsa is bursting with fresh flavors! It's simple to make with simple ingredients and wonderful to dip with tortilla chips or as a topping on any of your favorite Mexican dishes!
Share:
Ingredients
- 1 tablespoon olive oil
- 2 cups sweet corn
- 4 cloves garlic minced
- 1 medium tomato seeded and diced
- ¼ medium red onion finely chopped
- 2 tablespoons lime juice
- 1 avocado diced
- ⅓ cup fresh cilantro chopped
- ½ Jalapeño finely chopped optional
- Tortilla chips for dipping
Instructions
- In a pan, saute the corn and garlic in olive oil on med-high for about 5-10 minutes. Set aside and cool to room temperature.
- In a medium bowl, combine all the remaining ingredients and mix well.
- Add the cooked corn and garlic (once cooled) and mix thoroughly again.
- Serve with tortilla chips.
Notes
- If using whole tomatoes, I like to remove the seeds to the salsa is less watery.
- Thaw frozen corn and drain any excess liquid before sautéing.
- You can grill the corn instead of sautéing if you'd like. It's really good!
- Bell Peppers: Add diced bell peppers for an extra crunch and a pop of color.
- Black Beans: Add black beans for added protein and fiber.
- Cheese: Sprinkle in some cotija or feta cheese.
- Mango: For a sweeter version, add diced mango.
- Cucumber: seeded diced cucumber gives a refreshing crunch
- Spicy kick: add diced jalapeño pepper or a dash of chili powder.
Nutrition Information
Show Details
Calories
51kcal
(3%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Sodium
1mg
(0%)
Potassium
117mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
120IU
(2%)
Vitamin C
4.3mg
(5%)
Calcium
3mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 51 kcal
% Daily Value*
| Calories | 51kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 117mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 3mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
