Egg Casserole
User Reviews
5.0
3 reviews
Excellent
Egg Casserole
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This baked egg casserole is a great breakfast option that can be made ahead of time and perfect if you are feeding a crowd. Simple and quick to make and loaded with fresh veggies, cheese and ham.
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Ingredients
- 1 Tablespoon butter
- ½ cup white onion finely diced
- 12 large eggs
- ½ cup heavy cream
- 1 cup cheddar cheese shredded
- 1.5 cups ham diced
- 1 cup green and red bell pepper chopped
- ½ teaspoon salt and ¼ tsp black pepper to taste
- ½ teaspoon oregano
- avocado for garnish
Instructions
- Preheat the oven to 400°F and grease a 13 x 9” casserole dish.
- Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.
- Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.
- Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out clean.
Notes
- You can also make this egg casserole in a 9 x9 baking dish if you use 9 eggs.
- Grease your baking dish before adding in the egg mixture so that it doesn't stick.
- Bake the casserole in a fully preheated oven so that it cooks through evenly.
Nutrition Information
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Calories
385kcal
(19%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
30g
(46%)
Saturated Fat
15g
(75%)
Cholesterol
401mg
(134%)
Sodium
877mg
(37%)
Potassium
327mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1792IU
(36%)
Vitamin C
33mg
(37%)
Calcium
205mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 30g | 46% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 401mg | 134% |
| Sodium | 877mg | 37% |
| Potassium | 327mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1792IU | 36% |
| Vitamin C | 33mg | 37% |
| Calcium | 205mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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