Egg Casserole
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5.0
6 reviews
Excellent
Egg Casserole
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Savory sausage, colorful veggies, and melty cheddar combine to make the best breakfast entrée ever: Egg Casserole!
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Ingredients
- 12 large eggs
- 1 cup sour cream light or regular
- ¼ cup milk
- 2 cups shredded cheddar cheese
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 2 pounds ground pork sausage
- ½ green bell pepper diced
- ½ red bell pepper diced
- 4 green onions chopped
Instructions
- Preheat your oven to 350°F. Lightly grease a 9x13-inch baking dish with cooking spray.
- In a large mixing bowl, whisk together eggs, sour cream, milk, half of the cheddar cheese, salt, and pepper until well combined.
- Cook the pork sausage in a large skillet over medium heat, breaking it apart with a wooden spoon, until browned and crumbly. Drain excess grease.
- Using the same skillet, sauté the diced green and red bell peppers and green onions for 2-3 minutes, just until softened.
- Combine the cooked sausage and sautéed vegetables with the egg mixture. Stir to distribute ingredients evenly.
- Pour the mixture into the prepared baking dish. Sprinkle the remaining cheddar cheese on top.
- Bake in the preheated oven for 35-50 minutes, or until the casserole is set around the edges and the center is slightly jiggly.
- Allow the casserole to cool for a few minutes before slicing. Serve warm.
Nutrition Information
Show Details
Calories
414kcal
(21%)
Carbohydrates
3g
(1%)
Protein
22g
(44%)
Fat
35g
(54%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.2g
Cholesterol
249mg
(83%)
Sodium
869mg
(36%)
Potassium
326mg
(9%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
825IU
(17%)
Vitamin C
12mg
(13%)
Calcium
194mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Calories | 414kcal | 21% |
| Carbohydrates | 3g | 1% |
| Protein | 22g | 44% |
| Fat | 35g | 54% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 249mg | 83% |
| Sodium | 869mg | 36% |
| Potassium | 326mg | 7% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 825IU | 17% |
| Vitamin C | 12mg | 13% |
| Calcium | 194mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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