Get the Recipe: Easy AIP Smoothie (Vegan, Paleo)

Name: Get the Recipe: Easy AIP Smoothie (Vegan, Paleo)
Prep time: 2 min
Total time: 2 min
Yield: 1 serving
Ingredients: 1 cup frozen strawberries; 1 cup frozen pineapple; 1 cup coconut milk

User Reviews

5.0

9 reviews

Excellent

Prep Time
2 mins
Total Time
2 mins
Servings
1 serving
Calories
574 kcal
Course
Breakfast
Cuisine
American

Get the Recipe: Easy AIP Smoothie (Vegan, Paleo)

Valerie Flores

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This easy AIP smoothie is made with only 3 ingredients! It is super quick and easy, creamy, and great for breakfast or a snack. It is naturally sweet and bursting with flavor!

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Ingredients

Servings

1 cup frozen strawberries
1 cup frozen pineapple
1 cup coconut milk see note

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Instructions

Add all ingredients to a blender.
Blend on high until smooth and creamy.
Pour into a glass and enjoy!

Notes

Both canned coconut milk and regular coconut milk work. Canned produces a much thicker and creamier result.
If using canned coconut milk, stir before use.
If desired, use protein powder of choice.
Nutrition facts include full fat coconut milk.

Nutrition Information

Show Details

Calories 574kcal (29%) Carbohydrates 39g (13%) Protein 6g (12%) Fat 49g (75%) Saturated Fat 43g (215%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 32mg (1%) Potassium 897mg (26%) Fiber 5g (20%) Sugar 23g (46%) Vitamin A 113IU (2%) Vitamin C 166mg (184%) Calcium 85mg (9%) Iron 9mg (50%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 574 kcal

% Daily Value*

Calories	574kcal	29%
Carbohydrates	39g	13%
Protein	6g	12%
Fat	49g	75%
Saturated Fat	43g	215%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Sodium	32mg	1%
Potassium	897mg	19%
Fiber	5g	20%
Sugar	23g	46%
Vitamin A	113IU	2%
Vitamin C	166mg	184%
Calcium	85mg	9%
Iron	9mg	50%