High-Protein Banana Bread Recipe

Name: High-Protein Banana Bread Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 10 Slices
Ingredients: 2 1/4 cups almond flour; 1/2 cup vanilla whey protein powder; 1/4 cup coconut sugar; 1 tablespoon cinnamon; 1 1/2 teaspoons baking soda; 1/2 teaspoon salt; 3 tablespoons coconut oil; 2 eggs; 1 1/2 teaspoons vanilla; 1 cup mashed banana

User Reviews

5.0

12 reviews

Excellent

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings
10 Slices
Calories
218 kcal
Course
Breakfast
Cuisine
American

High-Protein Banana Bread Recipe

Dylan Cain

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This High-Protein Banana Bread is naturally gluten-free and perfect for breakfast or as an afternoon snack.

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Ingredients

Servings

2 1/4 cups almond flour (225 grams)
1/2 cup vanilla whey protein powder (43 grams)
1/4 cup coconut sugar
1 tablespoon cinnamon
1 1/2 teaspoons baking soda
1/2 teaspoon salt
3 tablespoons coconut oil melted
2 eggs
1 1/2 teaspoons vanilla
1 cup mashed banana (270 grams, or about 2 large bananas)

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Instructions

Preheat your oven to 350 degrees Fahrenheit and line a 9-inch loaf pan with parchment paper, rubbing the sides with coconut oil.
In a medium bowl, whisk the flour, protein powder, sugar, cinnamon, baking soda, and salt.
In a separate large bowl, whisk the oil, eggs, and vanilla. Add in the mashed banana and whisk until combined.
Add the dry ingredients to the wet and whisk until combined.
Pour into the prepared pan and bake until dark-brown and a toothpick inserted in the center comes out clean, about 55 minutes to 1 hour.
Let cool in the pan completely before slicing and eating.

Nutrition Information

Show Details

Calories 218kcal (11%) Carbohydrates 16.8g (6%) Protein 7.9g (16%) Fat 15.1g (23%) Saturated Fat 4.7g (24%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.6g Cholesterol 43mg (14%) Sodium 146mg (6%) Potassium 129mg (4%) Fiber 3.5g (14%) Sugar 9g (18%) Vitamin A 1.6IU (0%) Vitamin C 18.4mg (20%) Calcium 6.2mg (1%) Iron 5.5mg (31%)

Nutrition Facts

Serving: 10Slices

Amount Per Serving

Calories 218 kcal

% Daily Value*

Calories	218kcal	11%
Carbohydrates	16.8g	6%
Protein	7.9g	16%
Fat	15.1g	23%
Saturated Fat	4.7g	24%
Polyunsaturated Fat	0.3g	2%
Monounsaturated Fat	0.6g	3%
Cholesterol	43mg	14%
Sodium	146mg	6%
Potassium	129mg	3%
Fiber	3.5g	14%
Sugar	9g	18%
Vitamin A	1.6IU	0%
Vitamin C	18.4mg	20%
Calcium	6.2mg	1%
Iron	5.5mg	31%