
How to Fry an Egg (4 ways)
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How to Fry an Egg (4 ways)
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Knowing how to fry an egg is a must-have kitchen skill and it's easy if you know the right way and have the right tools. Learn 4 different ways to fry an egg - sunny-side up, over easy, over medium, and over hard.
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Ingredients
- 1 large egg
- 1/2 tablespoon butter (or cooking spray)
- 1 teaspoon water (optional)
- salt and pepper
Instructions
- Heat a non-stick skillet or griddle on low to medium low heat. Coat with butter or spray with cooking spray and crack an egg directly into the pan. If you are worried about egg shells getting into the pan, you can break the egg into a small bowl and then pour it into the pan.
- After 20-30 seconds, sprinkle 1 teaspoon water over top of the egg to help egg steam and cook through. Do not flip. Continue to cook an additional 1-3 minutes or until egg whites are completely cooked and opaque but yolk is still runny. Season with salt and pepper and serve immediately or continue to cook to one of the doneness levels below.
For Over Easy:
- Using a plastic, flat spatula flip the egg and cook an additional 20 seconds. Yolk should remain runny. Season with salt and pepper.
For Over Medium:
- Flip egg and continue to cook until yolk is only cooked about half-way (about 1 additional minute). Yolk should only be slightly runny. Season with salt and pepper and serve.
For Over Hard:
- After flipping egg, cook for an additional 2 to 2 1/2 minutes or until yolk is completely cooked through. You can also gently break the yolk to assure the yolk completely cooks. Season to taste and serve.
Nutrition Information
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Calories
122kcal
(6%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
201mg
(67%)
Sodium
116mg
(5%)
Potassium
71mg
(2%)
Sugar
1g
(2%)
Vitamin A
445IU
(9%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 122 kcal
% Daily Value*
Calories | 122kcal | 6% |
Carbohydrates | 1g | 0% |
Protein | 6g | 12% |
Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 201mg | 67% |
Sodium | 116mg | 5% |
Potassium | 71mg | 2% |
Sugar | 1g | 2% |
Vitamin A | 445IU | 9% |
Calcium | 30mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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