How to Fry an Egg (4 ways)

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    1 min

  • Cook Time

    1 min

  • Total Time

    3 mins

  • Servings

    1 serving

  • Calories

    122 kcal

  • Course

    Breakfast

  • Cuisine

    American

How to Fry an Egg (4 ways)

Knowing how to fry an egg is a must-have kitchen skill and it's easy if you know the right way and have the right tools. Learn 4 different ways to fry an egg - sunny-side up, over easy, over medium, and over hard.

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Ingredients

Servings
  • 1 large egg
  • 1/2 tablespoon butter (or cooking spray)
  • 1 teaspoon water (optional)
  • salt and pepper
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Instructions

  1. Heat a non-stick skillet or griddle on low to medium low heat. Coat with butter or spray with cooking spray and crack an egg directly into the pan. If you are worried about egg shells getting into the pan, you can break the egg into a small bowl and then pour it into the pan.
  2. After 20-30 seconds, sprinkle 1 teaspoon water over top of the egg to help egg steam and cook through. Do not flip. Continue to cook an additional 1-3 minutes or until egg whites are completely cooked and opaque but yolk is still runny. Season with salt and pepper and serve immediately or continue to cook to one of the doneness levels below.

For Over Easy:

  1. Using a plastic, flat spatula flip the egg and cook an additional 20 seconds. Yolk should remain runny. Season with salt and pepper.

For Over Medium:

  1. Flip egg and continue to cook until yolk is only cooked about half-way (about 1 additional minute). Yolk should only be slightly runny. Season with salt and pepper and serve.

For Over Hard:

  1. After flipping egg, cook for an additional 2 to 2 1/2 minutes or until yolk is completely cooked through. You can also gently break the yolk to assure the yolk completely cooks. Season to taste and serve.

Nutrition Information

Show Details
Calories 122kcal (6%) Carbohydrates 1g (0%) Protein 6g (12%) Fat 10g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 201mg (67%) Sodium 116mg (5%) Potassium 71mg (2%) Sugar 1g (2%) Vitamin A 445IU (9%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 122 kcal

% Daily Value*

Calories 122kcal 6%
Carbohydrates 1g 0%
Protein 6g 12%
Fat 10g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 201mg 67%
Sodium 116mg 5%
Potassium 71mg 2%
Sugar 1g 2%
Vitamin A 445IU 9%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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18 reviews
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