
Vegetable Breakfast Scrambles
User Reviews
5.0
21 reviews
Excellent

Vegetable Breakfast Scrambles
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These Vegetable Breakfast Scrambles are a savory breakfast lover's dream. Fast, flavorful, full of healthy vegetables, and fully customizable.
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Ingredients
- 1/2 Tbsp butter $0.03
- 1/2 bell pepper, diced $0.25
- 2 cups spinach $0.50
- 2 large eggs $0.50
- seasoning of choice* $0.05
- 6 grape tomatoes, sliced in half $0.34
- 1/4 avocado, sliced $0.13
- 1/4 cup hummus $0.37
- pinch salt and pepper $0.02
Instructions
- Add the butter to a large non-stick skillet and heat over medium. Once melted, add the diced bell pepper and sauté for 1-2 minutes. Add the spinach and sauté just until wilted (about one minute).
- Push the vegetable to the sides and crack the eggs in the center. Add the seasoning of your choice. Keeping the skillet over medium heat, begin to scramble the eggs, mixing them with the vegetables. When the eggs are mostly set, remove the skillet from the heat.
- Add the cooked eggs and vegetables to a bowl and top with sliced tomatoes, avocado, hummus, and a pinch of salt and pepper. Serve immediately.
Notes
- *I used Trader Joe's Onion Salt seasoning this time, but I've used several others in the past, like Cajun seasoning, Jerk seasoning, "Everything But the Bagel" seasoning, or just all-purpose seasoning salt.
Nutrition Information
Show Details
Serving
1Serving
Calories
434kcal
(22%)
Carbohydrates
26.3g
(9%)
Protein
18.8g
(38%)
Fat
28.7g
(44%)
Sodium
1356.1mg
(57%)
Fiber
9.8g
(39%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 434 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 434kcal | 22% |
Carbohydrates | 26.3g | 9% |
Protein | 18.8g | 38% |
Fat | 28.7g | 44% |
Sodium | 1356.1mg | 57% |
Fiber | 9.8g | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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