Zucchini Chocolate Chip Protein Pancakes
User Reviews
2.5
12 reviews
Average
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
2 servings
-
Calories
358 kcal
-
Course
Breakfast
Zucchini Chocolate Chip Protein Pancakes
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 2/3 cup oat flour
- 1 scoop Jay Robb's Vanilla Whey Protein
- 1/4 cup PB2 powdered peanut butter
- 2 tbsp mini semi-sweet chocolate chips
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/3 cup grated zucchini excess moisture squeezed out
- 1/3 cup banana mashed
- 2 egg whites whisked
- 1/4 cup unsweetened vanilla almond milk
- Optional: Greek yogurt and maple syrup for serving
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Instructions
- Mix dry ingredients, then add wet ingredients and mix until just combined.
- Heat griddle or non-stick skillet over medium-high heat. Spray with coconut oil and spoon approx. 4 inch pancakes on.
- Once pancakes begin to bubble on top, flip and cook on the other side. Continue with remaining pancake batter until it's gone.
Notes
- I mixed 3 tbsp Greek yogurt with 1 1/2 tbsp casein protein powder to get the creamy whip you see on top of my pancakes.
Nutrition Information
Show Details
Calories
358kcal
(18%)
Carbohydrates
46g
(15%)
Protein
26g
(52%)
Fat
9g
(14%)
Sodium
238mg
(10%)
Potassium
494mg
(14%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 46g | 15% |
| Protein | 26g | 52% |
| Fat | 9g | 14% |
| Sodium | 238mg | 10% |
| Potassium | 494mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
2.5
12 reviews
Average
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