Cheesecake Chia Pudding
User Reviews
5.0
30 reviews
Excellent
Cheesecake Chia Pudding
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Cheesecake Chia Pudding is a healthy, creamy, and delicious recipe, easily made in different flavors, perfect for breakfast or dessert.
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Ingredients
Base:
- 1/2 cup cottage cheese small curd
- 1/2 cup Greek yogurt plain
- 1/4 cup coconut milk
- 1/4 cup agave syrup honey, or maple syrup
- 1 teaspoon vanilla extract optional
- 3 tablespoons chia seeds
For strawberry cheesecake pudding add:
- 1 tablespoon strawberry powder optional
- 1/2 cup chopped strawberries
For mango cheesecake pudding add:
- 1/2 cup mango puree
For butterfly sweet pea cheesecake pudding add:
- 1 tablespoon butterfly pea powder
Toppings:
- Fresh strawberries and berries
- sliced bananas
- Chopped mango and shredded coconut
Instructions
- Choose the flavor that you want to make and add the Base ingredients plus the ingredients for the chosen flavor, to a food processor.
- Blend on low speed until creamy and smooth, stop to scrape the sides once or twice.
- Pour the mixture into jars, add your preferred toppings, cover with a lid, and refrigerate overnight.
- Serve and enjoy!
Nutrition Information
Show Details
Calories
328kcal
(16%)
Carbohydrates
36g
(12%)
Protein
15g
(30%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
Monounsaturated Fat
1g
Trans Fat
0.03g
Cholesterol
11mg
(4%)
Sodium
192mg
(8%)
Potassium
320mg
(9%)
Fiber
7g
(28%)
Sugar
24g
(48%)
Vitamin A
90IU
(2%)
Vitamin C
26mg
(29%)
Calcium
224mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 36g | 12% |
| Protein | 15g | 30% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 11mg | 4% |
| Sodium | 192mg | 8% |
| Potassium | 320mg | 7% |
| Fiber | 7g | 28% |
| Sugar | 24g | 48% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 26mg | 29% |
| Calcium | 224mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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