Muffin Pan Breakfast Sandwiches
User Reviews
5.0
6 reviews
Excellent
Muffin Pan Breakfast Sandwiches
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Bake eggs in a muffin pan to make breakfast sandwiches in bulk- perfect for a brunch party, an easy family meal, or for breakfast all week long!
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Ingredients
- 12 english muffins and/or small bagels
- 12 eggs less for fewer sandwiches
- 2 tablespoons extra-virgin olive oil or butter, for greasing pan
- salt and pepper to taste
- chopped up veggies such as cilantro, bell pepper, green onion, red onion, and tomato
- cooked bacon, sausage, or other breakfast meats
- sliced cheese
- Sliced avocado
- hot sauce, ketchup, or other condiments
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Instructions
- Preheat the oven to 375 degrees F.
- Grease each muffin cup with olive oil or butter.
- Crack an egg into each muffin cup
- Optional: scramble the eggs and add salt, and pepper for a scrambled egg sandwich, in addition to veggies for an omelette egg sandwich
- Bake for approximately 15 minutes, or until egg is cooked through.
- If using breakfast meats, cook them while eggs are baking.
- Assemble breakfast sandwiches on an english muffin or bagel with one muffin cup egg, bacon, sausage, cheese, and/or leftover veggies, and hot sauce.
- Eat immediately, or wrap the sandwiches to refrigerate or freeze for another time.
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. For this recipe, it does not include additions like veggies, sausage, avocado, etc. (just the eggs and english muffins). Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
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Calories
217kcal
(11%)
Carbohydrates
27g
(9%)
Protein
10g
(20%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
164mg
(55%)
Sodium
327mg
(14%)
Potassium
135mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
238IU
(5%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12sandwiches
Amount Per Serving
Calories 217 kcal
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 164mg | 55% |
| Sodium | 327mg | 14% |
| Potassium | 135mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 238IU | 5% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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