Roasted Cabbage
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Roasted Cabbage
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These easy Roasted Cabbage slices are a delicious, healthy side dish recipe with just 10 minutes of prep!
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Ingredients
- 1 medium head green cabbage, sliced into 1-inch thick rounds
- 3 tablespoons olive oil
- All-purpose seasoning recipe (or sub with just salt and pepper)
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Instructions
- Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and brush or spray with olive oil. Place cabbage rounds in a single layer on the baking sheet. Drizzle a generous amount of olive oil onto each piece of cabbage and rub it around with your fingers (or brush the oil onto each piece). Season with all-purpose seasoning (or salt and pepper), to taste.
- Roast until cabbage is tender and edges are golden brown, about 40-45 minutes. Season with additional salt and pepper, to taste.
Notes
- Use the same method to roast other types of cabbage, such as red cabbage.
- Any of your favorite herbs and seasonings will work here. I love the blend of salt and herbs in my all-purpose seasoning, but you can keep it simple with just salt and pepper. Try garlic salt and pepper, chopped fresh parsley or rosemary, or even a touch of thyme.
- For darker, crispier cabbage (which is very flavorful!), leave the cabbage steaks in the oven for up to 1 hour.
Nutrition Information
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Serving
1cabbage slice
Calories
138kcal
(7%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
55mg
(2%)
Potassium
515mg
(15%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
297IU
(6%)
Vitamin C
111mg
(123%)
Calcium
121mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 138 kcal
% Daily Value*
| Serving | 1cabbage slice | |
| Calories | 138kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 55mg | 2% |
| Potassium | 515mg | 11% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 297IU | 6% |
| Vitamin C | 111mg | 123% |
| Calcium | 121mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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